setting goals

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Losing Weight - Counting and Setting Goals

Effective weight loss hinges on goal setting. While weight loss itself is our final goal, the end product we want to achieve, our weight loss journey isn't just a one-step process. If it were that easy everyone would likely have done it already.

The truth is that the ideal weight loss program will incorporate many smaller goals that will be set and reached before the end of the journey. Similar to the process of breaking a difficult project into smaller and easily managed tasks, incremental goal setting is key to making a weight loss dream into a reality.

Be Smart When Setting Goals

Goal setting is like working on a business plan, it needs to be felt and analyzed. It needs more than just an evaluation of what you want and desire, it entails an in-depth analysis of what you are capable of and what you want to do. Just like a business plan, you should also consider the risk and rewards, cost and opportunities, possibilities and resources. It takes so much to set a life goal, but it is the foundation of getting what you want. It is the path in which you drive your efforts into, a solid brick foundation of your dreams and ambition.

Setting Goals: Want What You Really Want

Most of us only focus on goals we believe are realistic, or reasonably within our grasp. But to achieve true success and happiness we must allow ourselves to dream about the things we really want, no matter how big these things might be. This article will help you move past your limitations and focus your energies on your highest goals.

Take just a minute to consider how you want your life to look five years from now. Think about your ideal standard of living.

How much money will you have?

What will you be doing for a living?

Where will you live and what will your home be like?

6 Reasons Why Setting Goals Doesn't Work

You're frustrated. You dutifully follow Goal Setting 101 advice, but it still seems that you lose sight of what you want and how you'll get it. See if any of these common goal setting mistakes - and how to correct them - are behind your frustrations. Make the adjustment, and try again.

Achieve Your Goals This 2007


Everybody wants to achieve something yet the number of people who are actually and completely clear about their goals is disappointingly small. Most of us are caught in some kind of imitation behavior where our goals are merely 1 fraction above what the neighbors have achieved. This is not the right approach. If you weigh 200 pounds and read an advertisement that can help you shed half of that in a month then you are being gullible. A goal needs realistic milestones that are laid down in sequence and achieved consecutively.

Goals Are Damaging

Can you relate to setting goals and not achieving them? Have you ever been frustrated by trying to set goals when you know in your heart that you will never reach them? You even say to yourself, Who am I kidding? I will never accomplish this goal.

That is why I am here to tell you that goals are truly damaging for your future, because you beat yourself up over never reaching those goals and eventually just give up.

On the other hand, goals are very important. Do not let me confuse you with this just read this carefully. Goals are imperative when you have a strong Why in place.

Balancing Achievement And Happiness In Seeking

Being goal oriented is one possible asset in achieving success in any field. It does not ensure success, but I have no doubt that it can be a very useful tool. I used it as a development tool when I was an employee, and for the past ten years have set my own personal objectives in whatever it is that I have done for my own business.

Get Motivated the Smart Way

What does a person need to do when they need to get something in their life done, but just can't seem to do it? Get motivated!

How does a person go about getting motivated about something? Setting goals is the most important step in becoming motivated. Goals are extremely important. As a matter of fact, without goals, we will not achieve success. In order to be a motivated person at anything, you must have goals to reach for.

Setting Goals -- Your Ticket To Success

You know that old saying -- if you don't know where you're going, any path will get you there. That's what happens if you don't take the time to figure out what your goals are and WRITE them down. There's power in writing things down. Trust me, I'm a writer. I KNOW.

Setting Goals Keep All Your Geese In A Row

I'm the type that enjoys making resolutions. I really don't like calling them resolutions though. I'd rather stick with the word goals. Resolutions seem to be infected by a kind of "black or white" syndrome. You make a resolution, and if it doesn't work, oh well. Resolutions made for the new year are a perfect example of this syndrome.

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