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Things You (Probably) Didn't Know About Coffee

Having become a regular part of our daily life, coffee has not been given much thought except for people wondering every now and then about the health benefits that it has on them. But there’s more to just the great taste and the caffeine rush we get with every cup of our favorite coffee. Here are some interesting facts about coffee that you probably did not know:

Coffee is . . .

The second most widely used product in the world next to oil
The second most popular drink next to water
Grown in 65 countries around the world

Cut The Caffeine

For many of us, the average morning is akin to being an extra in a zombie movie. Millions of people stumble to work each day with stiff muscles, bleary eyes, and heavy breathing, all punctuated by low, repeating moans.


Natural Antioxidants - Foods That Everybody Should Eat

We all know that natural are essential for you health. They fight cancer, straighten your system, and have anti-aging properties. But what exactly do you need to eat, to get all antioxidants your body needs?
Common sense tells us that since most antioxidants are well known vitamins, the best source for them is fruits and vegetables. This is true, even though not all veggies are the same in this respect. So if you want to make sure that your antioxidant intake is enough, you should chose vegetables and fruits that are high in antioxidants.

Natural antioxidants best sources

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