Jim Sarris

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7 Ways to Reduce Stress During Exam Time


January is prime season for taking exams. The first half of the year is over and it's time to show all you've learned until now.

The only problem is students get incredibly stressed and anxious when it's time to remember the mounds of information they've accumulated.

But, according to Jim Sarris, veteran teacher and author of Memory Skills Made Easy, there are things students can do to manage their anxiety and feel more confident and prepared on test day.

"If students can reduce their stress, they are able to actually show what they know," says Sarris.


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