selfimprovement.ch

So you have decided to lose weight. Great!

Why do you want to lose weight?

- to live a healthy and disease-free life
- to look younger and more attractive
- to feel more confident about yourself
- to gain popularity in social circles
- to be able to wear the clothes of your choice
- to live a more active life
- to enjoy life in full, etc.

When I speak, I often engage the audience, working interactively. Why? Because I know that the more we engage all our senses (not just our ears) when we hear new material, the more it helps us to anchor that new material within us. I also know that anchored information will more likely be used when we return to our offices. Instructional designers call this "transfer of training." Proving that what we teach is actually taken and used in someone's work is the holy grail of professional training.