Sandra Kim Leong

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How To Stop Tension Headaches

Want to stop tension headaches? Get tension headaches every time you feel stressed? Tension headaches may not be as severe as migraine headaches but if they happen often enough, they can cause you to feel depressed and moody.

Lose Weight With The Lemonade Diet

Lose Weight With The Lemonade Diet Sandra Kim Leong The lemonade diet has been enjoying a surge in interest since the circulation of photos belonging to the curvaceous and slim Beyonce sometime late last year. It was revealed that Beyonce lost weight for her role in Dreamgirls in a short space of time due to the lemonade diet. Reports also say that a few other stars had also adopted the same diet in order to lose weight fast.

Include Garlic In Your Detox Diet Plan

You can start on a detox diet plan pretty easily by including foods that help in cleansing. A detox diet is one that simply helps in the removal of toxins and waste products. Although your body should be capable of removing toxins on its own, it may need some help especially if you have been consuming unhealthy and processed foods over the years.

Arthritis Pain Relief: 5 Ways to Feeling Better

Part of dealing with arthritis means taking care of your self. Treating your body with loving care and attention can not only bring about arthritis pain relief, it can give you an overall health boost. It is likely that when you are diagnosed with arthritis, your condition can make you depressed. Here are three ways to increase your sense of well-being:

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