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Simply Happy!

The purpose of life is to be happy - so says the Dalai Lama. Jesus Christ said something similar when he said that he came so that 'you might have life and have it to the full'. Unfortunately, however, having worked in the field of personal development for more than fourteen years, I have come to the conclusion that most people aren't really quite sure what happiness actually means. And, perhaps, happiness has been confused with self gratification or pleasure. So what does happiness actually mean?


Top 10 Reasons You're Not As Happy As You Could Be

The true happiness you seek is within you. Happiness is a state of mind. What makes one person happy might not do anything for the person across the room. If two people were handed the same amount of money one of them would be delighted and the other one would think to themselves,
"That's not enough."

Happiness is different for every person. But the reasons they are or are not happy are the same. It's up to you to decide to be happy and the 10 reasons below will help you to be happier.


The Key To True Happiness

It is a sad and true fact that the vast majority of people are not really happy.

The reason for this all of the unhappiness is because to many people are looking for reasons outside of themselves to be happy. You know what I mean, I am sure that you have probably said this yourself, "I will be happy when..." What is that when? When you find the perfect mate? When your children have children that live the life you always wanted or maybe it is when you get that promotion and the raise that goes with it. Ok, you get those things - but then what happens once the initial excitement wears off?


Happiness Can Be Yours

Trying to be happier should come naturally. Don't let negative thoughts creep into your mind. Sounds easy, right? Well for some it's not. Some people obsess over the little things. Women worry more than men do. Healthy thoughts about a lot of things should be with you daily. In fact, its good for you to mull over everything.


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