2009-12-23

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A Psychiatrist' s Tips for Good Mental Health in the New Year

I have worked in the field of mental health for over a decade now, and in this time, I have seen all manner of
mental health problems and difficulties strike all manner of people. In fact, none of us are free from occasional
psychological hang ups - whether it's someone pressing our buttons or a sudden bout of anxiety or despair in a situation we would normally be able to handle with relative ease.


Four Steps To Career Progression

If you are ambitious and want to get ahead, the current economic slowdown may well be frustrating your plans to move your career forward. Many people will be working long hours, whilst 'keeping their head down' just to maintain the status quo and maximise their job security.

However, there are four proactive steps you can take now to maximise security in your current role and, as economic conditions improve, place yourself in pole position to move your career forward.

Step 1 - Get Organised.


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