***** Positive Thinking, Happy Living

Eating is an essential part of life. We cannot sustain life for long without eating, so it is important that we take the time to learn how to eat well in order to have the best life possible. Our views of eating and the eating practices we adopt will affect our lives and our health in significant ways in the months and years ahead. Eating well can literally change everything.

Have you ever had a bad episode of digestive gas buildup? It can be very embarassing. However what most of us never consider is that fact that flatulence is a primary sign of poor digestion. Poor digestion is problematic for your long term health.

Do you think yourself lucky or believe that you are a born unlucky person? How do you define good luck?
Most people think themselves lucky only if they win a lottery, get a surprise raise in pay, receive an expensive gift, achieve an excellence award, get nominated for an overseas assignment, win a trophy in sports or buy a dream car/house. I have a different view about luck. I think you are lucky if:

- You are in good health and have a strong desire to keep yourself healthy and physically fit..

- You are keeping a balance between your professional and family life.