Cynthia Perkins

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Ten Quick Tips to Save the Planet and Your Health

Many of the common everyday chemicals in your home can contribute to not only harming the environment, but your health as well. Symptoms such as headaches, gastrointestinal disturbances, anxiety, depression, nervousness, fatigue, irritability, inability to concentrate, hyperactivity, joint and muscle pain and many more can be the result of
these chemicals.

Make every day Earth Day! Protect the environment and your health by making the following changes in your lifestyle.


The Healing Power of Love

February is often thought of as the month of love with the celebration of Valentine’s Day. The fact that we have set aside a whole day to honor and celebrate love shows us the magnificent importance that love plays in our life. Valentines Day does not have to be just the celebration between lovers or partners. It can be about the love you have with your child, parent, sibling, friend, self and universe.


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