Charles Brown

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Stay Healthy When You Travel

The concept of budget adventure travel includes a lot of wonderful experiences, but one adventure you definitely do not want to have when you travel is getting sick. Not only are you far from your family doctor or your mother's trusty chicken soup recipe; the very fact that you are in a foreign locale exposes you to allergies, germs, food and water you have no immunity to.

Here are a few health tips to either help you avoid sickness or help you cope with it once it befalls you:

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