Lavell Foster

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Establishing Healthy Habits In Your Kids: 5 Tips

With an obese or overweight population of 66% percent of adults in the U.S., 60% in the U.K., and 59% in Canada, healthy eating is becoming more important than ever. But it's also becoming more and more rare. Parents with less-than-stellar eating habits pass those habits onto their kids, creating a vicious cycle that will follow their children right on into adulthood.

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