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To Boost Your Brain, Move That Body!

If you really want to be at your absolute peak mentally, if you want to have a dynamic and well functioning brain, an essential component of your program must include regular physical exercise. Does that surprise you?

You might wonder why physical exercise is important if your main priority is to improve the functioning of your mind.

Public Speaking: Top 5 Mistakes Speakers Make While On Stage


Public speaking is known as one of the most powerful ways to market your business. As a professional speaker and public speaking trainer, I have the opportunity to see many great speakers on stage. One trend that is on the rise is non-speakers who are smart enough to use public speaking to market their businesses. And it's great!

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