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An Attitude Change Is The Biggest Change You Will Ever Make

You may have heard it said before that an attitude change is easy. All you have to do is change everything about yourself. As crazy as it seems, it’s the truth. A change in your attitude will eventually involve everything about you. It’s easy and yet, the fact that you have to keep at it day after day after day is what makes it really hard. An attitude change requires a long term perseverance that few people have. That’s what makes it the biggest change you will ever make.


Who Controls YOUR Happiness?

Where does happiness fit on a scale of 1 to 10 in your life?

Is that a silly question? Who's in control of your happiness??

Well, if you want to maintain continued happiness in light of difficult moments then start by identifying your thinking. Often this means that some of the way you think about certain things may need to change.

Change is difficult for many people, especially when it involves changing a behavior that you have practiced over and over again (such as drinking, smoking, overeating, etc.) And with the change often comes strong emotion.


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