Michele Carelse

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Treat Depression and Anxiety the Healthy Way!

Prescription Anti-Depressants, Tranquillizers and Sleeping Tablets are regularly prescribed by doctors to treat anything from bereavement to postnatal depression. While there are many responsible and caring doctors out there, there are also many who overprescribe.

In my opinion, prescription medication should only be used as a very last resort, to treat depression, anxiety or insomnia which is severe and chronic, that is when the person's day-to-day functioning is badly affected and where the problem is not responsive to any other forms of treatment.


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