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Reaching a Desirable and Balanced Cholesterol Ideal

Do you know what a normal cholesterol level is? Have you ever had your cholesterol levels measured? Do you understand the adverse effects of a cholesterol level that's too high? If you want to learn more about cholesterol, how it affects your health and how you can improve it, keep reading.

What is Cholesterol and What is a Normal Cholesterol Level?

Remedial Measures for Hypercholesterolemia


Super Fruits Therapy for Hypercholesterolemia

What are Super Fruits ? They are antioxidants, with nutritional brilliance .

Resveratrol is a phytoalexin produced naturally by several plants. It is anti-cholesterol. Resveratrol occurs in the skin and seeds of grapes.

Resveratrol is produced by grapes when they go through extreme cold temperatures. It is produced as a means of protection from the environment.

Brain Diseases Increase Connected To Low Cholesterol!

Has your doctor told you that you needed to lower your cholesterol? Tens of thousands are being told that and are taking cholesterol lowering medications, pushed on them because the doctor tells them that they can have a heart attack, stroke or heart disease if cholesterol isn’t lowered.

Is lower cholesterol good for you?

According to studies published over the last five years “..low LDL cholesterol levels may actually
increase your risk of Parkinson's disease.” That particular study involved 236 people -- 124 Parkinson's

The Cholesterol Myth and Dangers!

“This drug has not been proven to prevent heart disease, heart attack or strokes.”

First let me tell you about my husband and his family – parents and 13 siblings – most have been prescribed cholesterol lowering medication within the last thirty years. More than 2/3rds of them have exhibited not good side effects.

Over those thirty years I have studied cholesterol lowering drugs and found an increase - in those taking the drugs - heart diseases, heart attacks or strokes!

Food Options For Lower Cholesterol

Want to eat a more heart healthy diet? Looking for ways to cut some cholesterol from your meals? Here are some options to help you make eating decisions that are better for you and contain a lower cholesterol count.

First, keep in mind that the majority of your cholesterol intake comes from animal products. These include things such as meats, egg yolks and whole milk. While trying to eat a lower cholesterol diet, you should steer clear of these foods as well as foods that contain these items in them.

Fight High Cholesterol With Vitamins And Over The Counter Products

More that a million Americans die of heart disease each year. One of the major causes of this heart disease the high cholesterol levels in the blood.

Cholesterol plays a central role in many biochemical processes, but is best known for the association of cardiovascular disease with high levels of
cholesterol in the blood.

Konrad Bloch and Feodor Lynen shared the Nobel Prize in Physiology or Medicine in 1964 for their discoveries concerning the mechanism and regulation of the cholesterol and fatty acid metabolism.

Lower Your Cholesterol By Creating New Habits

Many people are walking around, feeling absolutely wonderful, with a ticking time bomb lodged in their arteries. No, the explosive device will not literally blow a body to smithereens. However, the probable concussion is capable of causing deadly heart attacks and strokes. Until the volatile situation is diffused, an individual is walking a minefield of detonation apparatus.

Advice For Nurturing A Healthy Heart

We've all heard the statistics - heart disease continues to rank as America's #1 cause of death; cardiovascular disease and stroke now account for at least 40% of all American deaths; approximately one in two American women will eventually die of heart disease or stroke (compared with one in 25 who will eventually die of breast cancer).

Is there Good and Bad Cholesterol?

Many classify cholesterol as good and bad. This is not true. Cholesterol is simply cholesterol. When thinking of good and bad, many are referring to HDL’s and LDL’s. HDL refers to high density lipoprotein while LDL refers to low density lipoprotein. Lipoproteins are merely cholesterol carriers. Lipoproteins are part lipid (fats) and part protein. The reason for this structure is proteins are soluble in water whereas fats are insoluble in water. The protein portion is used to transport the lipids through the blood.

10 Easy Tips to Eat Your Way to Lower Cholesterol This Month

So you have high cholesterol and need to lower it? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 tips you can get started with today.

As with anything health related, diet and exercise are the two crucial components. What you eat is critical to lowering your cholesterol levels, so that is what is included here.

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