discouragement

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Losing Weight - Discourage Discouragement

One thing we all really understand is that dieting is hard. It isn't just a case of 'not eating so much' or 'showing a little willpower.' Our bodies have been evolving over millions of years into very efficient energy storing machines. There wasn't always as much food as there presently is, so our systems are naturally inclined to want to store up energy whenever they can. When we try to short-circuit that process and control our diets, our bodies often argue with us! We get hunger pangs, fatigue symptoms, and all the other things we've discussed so far.


How to Deal with Discouragement and Develop Exceptional People Skills

Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much to handle?

Everyone gets discouraged at times however there are a number of key differences between people who keep on going and those who give up:

1 Focus On Your Goal Not On Your Problems

One of my mentors is a highly successful property developer and he loves solving problems. All day long he can take on one problem after the next and just keep going.

How does he do this when most people would feel overwhelmed?


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