***** Positive Thinking, Happy Living

Bloating is a very common symptom that people often experience after eating a meal. The bloating is usually felt in the lower part of the abdomen and sometimes in the upper section. Bloating usually feels as if there is pressure being applied from the inside and people often report that they can look up

NO-NONSENSE GUIDELINES TO AN EATING-FOR-HEALTH LIFESTYLE

When Betty first came to me she was taking seven medications, had severe osteoarthritis, could barely walk, was in constant pain and had to catheterize herself daily—among other things. She had heard that making dietary changes could be beneficial to her health, but doubted it could work for her. Betty sought nutrition and health coaching only because she could no longer afford her medications and her friend had insisted.

Childhood diabetes, insomnia and food deprivation goes hand in hand. Show me a diabetic kid and I'll show you a food deprived kid. Yes that child is very probably over weight but still deprived of the foods that will keep him/her healthy!

You say, “How can he/she be food deprived if overweight?” That’s an easy question to answer but not so simple to solve. McDonald’s, Burger King, Taco Bell, macaroni & cheese and the likes puts a mass of food into the body but it is devoid of nutrients necessary for health. The food deprivation comes

Eating is an essential part of life. We cannot sustain life for long without eating, so it is important that we take the time to learn how to eat well in order to have the best life possible. Our views of eating and the eating practices we adopt will affect our lives and our health in significant ways in the months and years ahead. Eating well can literally change everything.

WHAT'S THAT IN MY FOOD!
Author: Kathy Thompson
Health
Published: 2004-03-04
If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans.

Man has existed for thousands of years, and only started using additives at the start of the industrial revolution, when women were set free. Most animals eat their food when and where it is grown. Not humans. Man, because of his concentrated urban areas, was forced to ship and process his food.

Kids are back to school and that means sick inducing bugs running rampant. Kids spread germs like wildfire. Your household in under bombardment once your child has returned to school. Protect you and yours using the right information?

Once the flu shots start to be given you can watch things progress even faster! I have never understood the mentality of making the immune system sick to prevent something? Sick immune systems cannot fight off bacteria or viruses.