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Eczema - Causes And Treatment

Eczema, also known as atopic dermatitis, is characterized by a red itchy rash that is scaly and is oozing in some cases. The condition can appear on the arms and legs, cheeks, forehead, and in body parts such as knees and elbows where there are creases. In some cases, skin will have a leathery feel and even
crack or blister. Some people also experience a thickening of the skin, red patches and even a slight color change when they have eczema.

1. Skin Conditions


How To Cope With The Job Related Stress?

No doubt, a job is always stressful. The more you are in a responsible position, the more stress you are supposed to take. Accepting new challenges, meeting tight deadlines, working for long hours and day to day hassles, make the body vulnerable to serious ailments. Stress badly disrupts the body’s ability to process glucose, leading to diabetes. Stress is also responsible for the thickness of arteries thus developing cardio vascular diseases and high blood pressure.


How Yoga Heals

We all know that stress is the most common root cause of most of our diseases, ailments and psychological problems. We also know that most of the modern medicines can reduce stress but is unable to eliminate stress. This is where Yoga has comes in. It eliminates stress through physical exercises, known as ‘asanas’ and through quiet meditation. However, to understand how Yoga heals you first need to understand how stress works.


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