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How To Build Immunity Through "Correct" Food

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A 1999 study of the American Cancer Society suggests that over one-third of the 563,100 cancer deaths were caused by nutrition. But more importantly, on the brighter side, it concluded that most of these could have been prevented.

Why? What's going wrong? Despite our improved standard of living, why are infections and disease more rampant. Why are our bodies not able to respond effectively?

The answers lie in eating habits. Little do we realize that being fed on "junk" food and the "rushed" eating habits are taking a heavy toll of our physical AND mental health.


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