eye care

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Eye care tips for computer users


Most of our work is done on computers, and there is usually no escape from it. It is a visually intensive task and, unfortunately, our work pressure and lifestyles do not give us the opportunity to be kind to our eyes.
Which is why these tips should come in handy.

Tears: The first line of defence, they also serve as lubrication by keeping the eyes moist and nourished; they also have a corrective lens function.

Eyelids: Their main job is to protect your eyes from dirt, dust and harsh light.

Eyelashes: A protective net for your eyes.

Knowing About Eye Care

No one pays much attention to the eyes unless it revolts and causes some sort of discomfort. To understand, we have to first understand exactly what is meant by eye strain.

Ten Steps To Visual Longevity

Though many of us will suffer from one of the big four above, most of us over 40 already have experienced Presbyopia, or "old eyes". As we age the lens of our eye loses flexibility, and by 50 most of us need glasses and are holding the "small print" further and further from our eyes. The lens' ability to change shape to accommodate to objects brought close to the eye is called "accommodation". Indeed the ability to accommodate is a basic "biological age" test bio-marker.

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