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Long Term Motivation Can Be Difficult But Why?

Motivation is defined as, why people do what they do. Long-term motivation can be difficult when you do not make yourself stick to your goals. Most people make goals, but those who are successful have the discipline and drive to achieve their goals and dreams.

Different things motivate people. Some are driven by internal or intrinsic motivation. Others need extrinsic motivation, or outside forces, to help them stay on track. One easy way to help you achieve your goals is to make a contract with yourself and work hard to stick to it. Sign it, date it and keep track of it.


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