Mark Susnow

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A View from the Mountain

For the last seven or eight years I have enjoyed a recreational activity that gives me exercise and satisfies my longing to be in nature. When I Mountain Bike I feel exhilarated, refreshed and proud of myself. Putting on my biking clothes, oiling my bike and riding down the street are the beginning of a ritual that has evolved over time. Within 10 minutes I am immersed in nature on the trails of Mt Tam. After all these years I know them pretty well.


Choosing Happiness

Many people have been saying that this era is different and that we have more to worry about than past generations. While it is true that we have major concerns that are unique to us at this time, past generations also had their share of unique challenges. No matter what our challenges are, the decisions and choices we make on a day to day basis determine our ability to be happy. Happiness is a choice and is not dependent on future events and circumstances. Now is the perfect time to be happy.


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