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Presentation Skills - The 10-Second Rule

Your main job as a presenter is to ensure that throughout your presentation, you and everyone in the audience remain on the same page, even the same wavelength, every step of the way. If your slides contain more information that it takes the average listener more than 10 seconds to comprehend, you can’t possibly make this happen. People process information at different rates; faster processors will take a shorter time and the slower processors will take longer. Before you know it, you’ve got an audience working at three to five different wavelengths at the same time.

Tips On How To Relieve Your Arthritis Pain


If a person experiences muscle pain and it continues for more than two to three days, there is a strong chance that he or she is suffering from arthritis. This chronic disease is a very common disorder, one that affects lots of people all around the world. The major symptom of arthritis is pain in the bone joints, but some arthritis sufferers may also feel pain in certain organs in the body.

Make Supplements Work for You and Your Health

“Supplements” is a term that is commonly used to describe anything that you put into your body to complete or add to any believed dietary nutritional shortcomings. The use of supplements has become a common way to attempt to maintain proper body function or health.

A valid question that many people are asking is “How will using supplements affect my body?” As a rule of thumb, you should not take supplements unless you know what nutritional shortcomings you need to add to or complete.

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