Jane Thurnell-Read

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9 Allergy Signs In Children

Sadly more and more children are suffering from allergies, and there are certain signs that indicate when allergies are causing or significantly contributing to health problems. Here's a short checklist of what to look out for. The more of these your child has the more likely they are to be suffering
from allergies:


Overweight? Have You Given Away Your Power?

Are you unhappily overweight? Do you despair of getting to the right size and shape for you? Is it because you’ve given away your power?
Do you let others decide on your portion size?

When you eat in a restaurant, buy a ready meal, buy chocolate or an ice cream, do you let the producer decide what is the amount you should eat by finishing whatever the portion size happens to be? Next time you’re in a restaurant take back your power and decide for yourself when you’ve had enough.

Do you let inanimate objects decide whether or not you’re a good person that day?

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9 Steps To Living Abundantly

Many of us are bowed down by life – stressed, short of time, tired, on a treadmill, knowing that this isn’t the way to live, but not knowing how to free ourselves up to live more fully, more abundantly. There are simple things we can do – they don’t take time or money – they take a change of attitude. Here are 9 of them:

1. Being totally financially honest – if you are not, this implies that there is not enough for you to have everything you need without dishonesty.


How To Have A Healthy Heart

Keeping our hearts healthy is important, but how do we do it? Fortunately the answers to this are very clear.


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