feeling guilty

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In One Day

In Turin, Italy, an anonymous citizen wrote the tax office enclosing 10,000 Lira in the envelope and explained he had cheated on his
income tax. He said it caused him to lose his appetite. Then he added, "If my appetite doesn't improve I'll send the rest."

It sounds like an easy weight loss program, but I don't think it could work for me. Guilt doesn't keep me from eating. It has kept me awake more than once, however.


Guilt, Is It Healthy, And How Can I Overcome It?

Guilt is a natural human emotion that causes you to scrutinize your actions and feel remorse for the things that you have either purposely or unknowingly caused. Guilt is also a feeling you may encounter when your actions have caused pain or grief to another person.


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