high level stress

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Stress - The Harsh Reality

Stress is any kind of change that we encounter and is completely unavoidable. It is apart of our everyday lives and has existed since beginning of time. Stress can be a positive or negative force and it varies on a few different levels. There are low levels, high levels and chronic levels of stress.

Low levels of stress can be beneficial to stimulate and motivate us into action. It allows us to conquer change and new challenges. It creates an adrenaline rush to help people like performers and adventure seekers to achieve their plan.

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