happiness choice

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7 Secrets to Finding Joy

To pursue happiness is an inalienable right. To experience happiness is not. No one owes you happiness. No one can ensure your happiness. Happiness is a choice-your choice.

The key to experiencing happiness is to put joy on your life agenda along with completing tasks and goals. Joy is a direct result of intention. Your intention determines how you experience each moment of your day, each aspect of your world. As you go through your daily activities, ask yourself, "What's my intention?" A clear, strong intention for happiness helps you stay focused on fun and joy.

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