How long did it take you to realize the benefits of removing a splinter right away from your finger? As a child, removing that splinter seemed like an awful thing to do, but experience FINALLY taught us that if we leave it alone, it will only get infected, get worse, and be a whole lot harder to deal with.
But have you really learned this lesson yet?
Allowing - even courting - delay in your life is a huge road block between you and a great life. When you respond to a problem, situation, request, task, etc. without delay, you minimize the action - and the pain -- involved. .
The issue of overcoming procrastination at work could be more important today than ever before. As more tasks become automated due to advances in technology there is a general expectation, whether it is realistic or not, that productivity should increase as well.
Everyone seems to have more work than can possibly be done in a day and this pressure can result in feelings of being overwhelmed which in turn leads to procrastination at work which can actually decrease productivity if not properly managed.