vitamins for soul

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Vitamins for the Soul

We are all into wellness these days. Personal fitness is all the rage.

Many resolutions start with 'lose ten pounds' or 'exercise more'.

Now, physical health is all fine and dandy.

But what about our emotional and intellectual health?

Maybe it could go something like this...

Daily Vitamins for the Soul

- Vitamin A equals Attitude

A daily dose of realistic optimism combined with gratitude can really turn our thinking around. Remember that our thoughts determine our direction.

- Vitamin E equals Excellence

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