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Elderly Need to Drink More Water

Dehydration is one of the most frequent causes of hospitalization among people over the age of 65.

An article in Nurse Practitioner concluded that "Dehydration is the most common fluid and electrolyte disturbance among the elderly population today."

Water is important to all bodily processes say medical experts. Water carries nutrients, hormones, and disease fighting cells and antibodies to and from body organs through the bloodstream. Water carries carbon dioxide and waste products to the lungs, intestinal tract and kidneys to be excreted.

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