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10 Things About Arthritis And Joint Pain

If your physician finally diagnoses you with arthritis, don't get panicked. People become weaker more out of panic than pain. Know the basic things about arthritis and joint pain. Then start following what your physician has prescribed. This will enhance the relief process and you will start to get well sooner.

What is arthritis?


Herbal Remedies For Arthritis

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Herbal Remedies have been the treatment of choice for arthritis for centuries. Below are listed some of the most effective herbs and supplements for arthritis.

Alfalfa

Alfalfa can be sprouted and eaten with a salad, or used either powdered or drunk as a tea. It's easily prepared by placing one ounce of alfalfa in a pot, adding one quart of water and boiling for thirty minutes and should be strained and drunk over a day. The treatment needs to be continued for at least three weeks and then a break for seven to ten days is taken before resuming treatment again for best results.


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