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What Causes Heartburn (Heart Burn)?

Acid reflux, commonly called heartburn, may be connected with a number of health issues such as IBS, but have you ever wondered what causes heartburn (heart burn)? After all, heartburn isn't the only symptom of acid reflux, so why is it the most frequent symptom associated with it?

Heartburn; a Burning Sensation

What is heartburn?

Heartburn, also called acid indigestion and acid reflux, is the most common symptom of gastroesophageal reflux disease, commonly referred to as GERD. It occurs when the acids from absorbing foods back up into the lower throat region. The refluxed stomach acid touches the lining of the esophagus, causing a burning sensation in the chest or throat. Although it can be a nuisance at any time of day, for most people it is worse after a meal at night.

Heartburn Medication - Which One Is Right For You?

There are several methods for treating heartburn including natural cures, over-the-counter medicines, and prescribed medication. The challenge is in finding what works best for you.

The reason some of us get heartburn is that excess stomach acid gets back out of the stomach into our esophagus. The esophagus gets irritated by the acid, hence the pain which can manifest itself as chest pain. (Heartburn side-effects are often mistaken for heart attacks, but thankfully they are not!)

How To Give Heartburn The Flick!

Why do some people, no matter what they eat, never suffer the pain and discomfort of heartburn and reflux? I marvel and wonder at friends of mine who eat spicy food like it's going out of fashion, consume coffee as if it's about to run out worldwide, and "smoke like trains!"

Heartburn And Reflux - Making Changes To Your Lifestyle

The effect of heartburn for chronic sufferers can mean a major disruption to lifestyle and left untreated, can lead to possible serious complications. The feeling of chestpain and the movement up through the neck and throat area giving a feeling of food coming back into the mouth is about as uncomfortable as it gets. So what can you do?

A Simple Check

There is a simple heartburn check you can do that will give you a fair indication of whether it is a chronic presence in your life. To do nothing is folly. Some questions you should ask yourself are:

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