miracle of breath

Recommend this page to Google

The Miracle of Breath

Do you ever stop and think what an amazing thing our breath is? Probably not. Most of us never give it a thought. It is something we take for granted. Rarely do we stop and think about how it is our life force and without it we would not be alive. Breathing is so simple and intrinsic to our life that we usually don't think about it and most of us are unaware that we breathe improperly. We are taught at an early age to suck in our stomachs and puff out our chests. This is in complete contradiction to proper breathing.

Syndicate content