menopause

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The Women's Health Change No One Wants To Talk About

Menopause has been the unspoken affliction among women. Until the late 1990s, the topic was almost taboo. Mothers didn't talk to their daughters about it and friends rarely included the topic in conversation. Many women suffered from the symptoms in silence while others whispered, "She's just going through the change."

This conspiracy of silence, whether intentional or unintentional, led to a lot of misinformation about menopause and possible remedies to alleviate the symptoms, which included:

* Hot flashes and night sweats

* Irritability

* Weight gain

* Gas and bloating


Graceful Menopause With The Help Of Ayurveda

Menopause is a unique experience for every woman. It is the ending of a woman's monthly menstrual periods and ovulation. It also signals other changes to the body and mind, brought on in part because the body begins producing lesser amounts of the hormones estrogen and progesterone (among others).


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