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Learn breathing? the yoga way

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With the ever-increasing incidence of lifestyle diseases like cardio-vascular and nervous system disorders, the time has come for us to address this ourselves, fair and square WITHOUT external dependence.

Did you know that reprogramming your natural breathing technique would not only help in preventing these problems but also help in the "reversal" of several such harmful conditions?

Yes, it's not only possible but proven too. In fact leading cardiac experts are advocating the benefits of "correct" breathing to their patients.


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