David Maillie

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Great Anti Aging Skin Care Advice

The reality of life is that inevitably our bodies and therefore our skin age. However, with recent advances in the skin care and treatment industry we can slow and maybe even stop or reverse this process. We hear about miracle cures every day on TV and in magazine advertisements. But what really works? Is it really possible to turn back the clock and enjoy 10 or 20 year younger skin? Some say it can not be done as we are genetically predisposed to the aging process.

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9 Steps To Cleaner And Healthier Skin

According to Bestskinpeel, for cleaner, healthier and easier to manage skin just follow this list of nine items:

1) Lower your stress level through prayer and meditation. Stress creates hormones that actually age us as they destroy cells and create toxic biproducts and free radicals. Studies have shown that prayer and meditation can reduce our stress levels. Prayer and meditation have been proven to even alleviate some of the symptoms of cancer and other life threatening diseases.

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