2004-03-03

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Teaching Your Children About Money

How many times have you wondered whether your children think money does indeed grow on trees? It probably seems like every time you turn around your wallet is being attacked by the "gimme's". If you honestly examine your spending habits (and those of your kids), you may realize that you have not given them any reason believe that you don't have a money tree.

In truth, we all want things and kids are no different. How easy it is to whip out the credit card(s) and instantly gratify our desires. What message are we sending our kids?

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20 REASONS WHY YOU SHOULD WORKOUT

With all we now know about the benefits of exercise, it's hard to believe more Americans don't workout. It's the closest thing yet to the fountain of youth, and truly the ONLY way to change the appearance, shape, and strength of your body. In addition, the health benefits associated with an intelligently orchestrated strength, flexibility and cardiovascular training program can add quality years to your life.


Learn breathing? the yoga way

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With the ever-increasing incidence of lifestyle diseases like cardio-vascular and nervous system disorders, the time has come for us to address this ourselves, fair and square WITHOUT external dependence.

Did you know that reprogramming your natural breathing technique would not only help in preventing these problems but also help in the "reversal" of several such harmful conditions?

Yes, it's not only possible but proven too. In fact leading cardiac experts are advocating the benefits of "correct" breathing to their patients.


Your Symphony

A high-powered corporate executive came into a doctor's office for a checkup. He showed overwork and stress. He was warned to slow down, to take up a hobby -- perhaps painting -- to relax. He readily agreed.
The next day the executive phoned and announced enthusiastically, "Doc, this painting is wonderful! I've already done ten."

We don't need to be corporate executives to suffer from too much negative stress. It's easy to feel overwhelmed. You may be wondering this very minute whether you have time to read this page!


Live Your Own Life

Are you living your life, the way you want to live?

If your reply is in affirmative then you must be a very successful and powerful person in full command of your life and the circumstances. However, if your reply is in negative, then I am sorry to say that you are like millions of other people who are living the life being dictated by others. Is this life worth living?


How to find an Investment Advisor

Do you think you need an Investment Advisor? before youanswer because this is sort of a trick question. Also, I amdefinitely biased because I am an Investment Advisor.Nonetheless, I think I can assist you in looking at this issuein a way that will serve you.
Working with a fair number of investors over the last nearly 20 years, I have observed that while most are intelligent people, and many are fairly knowledgeable about the market, they are, as a group, not terribly successful with their investing.

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Investing as a Sport?

I have said that money doesn't generally buy happiness, but the lack of it can buy absolute misery. This, by the way, is not just my personal observation. It is the conclusion of some of the most respected happiness researchers (Yes, there is such a thing -- read my book.)

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Diet and Eczema

Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.

It is now generally acknowledged that some 10 ? 25 percent of people are affected by food sensitivity, and it has become much more widely accepted that food intolerance may play a big part in eczema.


Dealing with Stress

Life without stress would be a very dull and unexciting existence. Stress adds spice, challenge and opportunity to life. Too much stress, however, can have significant negative effects on your physical and mental well- being. It is important then to find ways to minimize stress and deal with the stress we are exposed to. Below are some suggestions for dealing with stress.


Taking Care Of Your Rooms

There is an Belief that everyone is in a house of four rooms: A physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go into every room everyday, even if only to keep it aired, we are not complete. ~Rumer Godden


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