nail biting

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4 Commonly Used Methods to Stop Nail Biting

Nail biting is less of a symptom of stress or emotional disorders, and more of a bad habit that has been ingrained into the subconscious over a number of years. As is the case with most bad habits, there are multiple ways to get rid of them, with some methods being more effective than others. Whether or not a particular treatment works for you will depend on a variety of factors, but if you are truly motivated to stop nail biting once and for all you should consider starting with one of the treatments mentioned within this article. Here are 4 commonly used methods to stop nail biting:


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