Michelle L. Casto

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10 Ways to Reclaim Your Self-Esteem

The way you feel about yourself impacts how and why you do everything in life. If you feel good about who you are, then what you do will be an outside reflection of your innermost thoughts and feelings. Contrary to popular belief, self-esteem is not something anyone or any accomplishment can give you. Just because people like you or you receive an award, does not mean that you will love and take care of yourself. Positive self-esteem comes from within and does not change because the scenery or circumstances change. To have esteem for something or someone is to regard highly or favorably.


The 6 stages of Learning

Have you ever stopped to consider how you know what you know? In reality, you think, say, and do what you do because of what you have learned. Obviously, there have been some good lessons, some not-so-good ones, and even some lessons you seem to keep re-learning. So what is going on when you learn? There are many words and metaphors for the idea of learning. We can talk about knowledge, ideas, information, wisdom, intelligence, IQ, street smarts, on-the-job training, real-life experience, formal/informal learning, high school and college, and let?s not forget about the school of hard knocks.

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