Muhammad Afzaal Shahid

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How to Survive a Heart Attack when You are Alone

Please read this...It could save your own life!

Let's say it's 8.15 pm and you're driving back home (alone of course), after a hectic work on the job. You're really tired, and frustrated. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only five kilometers away from the nearest hospital. Unfortunately you don't know if you'll be able to make it that far. You may have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

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