Catherine Franz

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Three Key Behaviors That Determine Your Success

Success is a journey and along the way, we need to correct our course by unlearning the behavior that derails us and invite in a new behavior to continue our success. If you feel you want to change your success, take a measure of your current key behaviors.

Listening


7 Healthy Ways To Release Holiday Stress

Many people go through the motions during Christmas. If not the whole holiday season just parts. I see them slumped in line, not a smile to be found, their body stiff, just counting the number of people ahead of them, and time. Gift giving or even receiving is right, wrong, good, bad, or considered a waste. The control of it all, tightens the body, encompasses the soul, and buries the magic. Where is the release or where do we begin? It starts mindfully with a choice, movement in the body, and a change of spirit.

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The Difference Between Knowing and Changing

There are seven stages of evolution human beings use to change. By understanding what these stages are and where you stand in the process will allow you to move through change with ease and grace.


Techniques to Help e-Learning

e-Learning is doubling yearly. Classes, e-courses, e-books on how-to and what-to appear by the thousands online weekly. In- person seminars and workshops are limited to location and access. e-Learning allows easy access, creation, and international distribution to a whole new world of experiences -- negative and positive.

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