Dan Farrell

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Lose That Back Pain!

Lower back pain is one of the most common ailments people suffer from and approximately 8 out of 10 people will deal with back pain at some point in their life. That's a lot of people, are you one of them? I am. I have bulging, herniated discs and have had low back spasms (that knock me to my knees) and sciatica. I have been on all kinds of pain killers, including narcotics which only mask the problem and is by no means a permanent solution.

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Don't Settle for an Ordinary Vacation -- Go for Extraordinary

You work hard all year long, and look forward to your vacation. So why settle for ordinary, when you could do something different this year and create memories that really will last a lifetime?

Today there are so many more choices than just taking a regular cruise or guided tour. If you're willing to think outside the box, and put a little effort into planning it, your vacation can be extraordinary.

First of all, think about your interests or passions. Is there something that you've always wanted to do like learn to paint, try skydiving, or scuba diving?

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