Arina Nikitina

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Why Traditional Goal Setting Doesn't Work

If you have a $100.000.000 in the bank, drive new Lexus, look like a movie star and have a perfect health save yourself some time and do not read this article. This article is for people, who don't have all these things, but are planning on changing that slight inconvenience.

So how do you change it?


The Power of Positive Thinking

Although you can see that the glass is half-empty, you chose to see it in a positive way. It is still half-full, anyway. The absence of half of the volume of water didn’t even bother you. What mattered was that it still contains water. If this is how you answered the question above and how you justified your answer, then you have a positive way of thinking.


Got a Headache? Painkillers Are NOT the Solution!

Say you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again.

The next day you wake up with the headache again. This time your headache is tolerable but dull and constant. It's a good thing you bought that medicine yesterday. Better take it before headache gets more painful. If you take two pills instead of one it might even work faster. Sounds like a logical thing to do, right?

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