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Seven Ways to Keep Your Skin Youthful

Each year, Americans spend billions of dollars on beauty products to prevent their skin from aging. Yet the best ways to keep your skin healthy and youthful cost very little. Here are seven tips from the healing science of Ayurveda:

1. Get adequate sunlight.

Two Minute Meditation Quickie

How long can you go without speaking?

How long can you go without THINKING?

Can you look at an object and not say in your mind what it is?

Practice the Meditation technique below for two weeks. After the two weeks are up ask yourself the same questions.

How long can you now go without thinking?

Can you look at an object and not identify it?

My guess is that you will be able to go much longer without thinking and are starting to realize the uselessness and waste of time of mentally identifying everything you touch see and hear.

The Pursuit of Beauty: What Compels a Woman to Go Under the Knife?

Plastic surgery procedures have become more widespread than ever. However, why has it become so much more popular than ever before? What are the primary reasons that a woman would choose to go under the knife? The answers to these questions are vast, and probably, are not what many people may view from their perspective.

Ten Ways to Prevent Kids Fighting

Fighting among siblings is as natural as the changing of the seasons. And contrary to what many parents believe, sibling rivalry is a sign of mental health in a family. While there may be times when it's difficult to deal with, there are some simple things you can do to limit fighting and make it tolerable:

1. Ignore Their Fighting

Fighting is often a way for kids to get you to notice them. If you ignore their fighting (unless weapons are involved), there will be less incentive for them to do it.

2. Treat Your Kids the Same When it Comes to Fighting

Next Time Try Natural Headache Remedies


Most of us get the occasional headache and it's no big deal. A bit uncomfortable, but a couple of aspirin will fix you up. Migraine headaches are another story. If you've ever had one, you know you never want to have another. The trouble is, some people are afflicted with frequent migraines, and nothing seems to help. Well, here's some good news for those of you who suffer from migraines. There are a number of herbs, singly and in combinations that provide you with effective and, in some cases, preventative migraine headache remedies. Take a look at some of the best.

Recession Proof Your Businesses & Some Tips


Types of business that are recession proof and how to make your business more resilient to a downturn in the economy…

If you are worried about the future of the economy and want to consider a recession-proof type of business you should seriously examine the following:

Healthcare Business - People face more stress in a recession. We all know that stress can make you ill… right?

Undertakers Business - this business actually does pretty well in a recession. Getting sacked, going bankrupt and struggling in business all lead to stress. Stress is a major killer…

Lower Back Pain Relief, It Can Be Done!

Lower back pain caused by muscle spasms, muscle sprains, slipped disks, sprained ligaments or joint problems is something that most of us will experience at some point in our lives. Usually it occurs when you have preformed a strenuous activity like gardening, sports, heavy lifting or other activities that your back is not used doing. You need to remember that relief of lower back pain is possible, you only need to know how.

Exercise To Prevent Lower Back Pain

What Does Research Say About Oily Skin?

Grown into your teenage, a fine day, when you notice some pimple, acne or a blackhead on your face or other parts of body leave you worry how it had came, look ugly ruining the beauty of your face.

But it makes sense; you have got an oily skin which is common among many peoples like you in your age group and few elderly people. Why should your wonder for that? Just search the internet for "pimples" or "acne" and you can find many of those sites which talk of medication like lotion, cream or some form of treatment and just realize that you are not the only one.

Take Care Of Your Heart: You Only Have One!

Your heart is an amazing organ. Think about it: your heart works hard each and every day of your life making sure your body runs smoothly. Knowing this, how many of us are really aware of what our heart needs? How many of us really think about the health of our heart on a daily basis?

Taking care of our heart is one of THE most important health actions we can take in order to enhance our life. It's time to start taking care of that precious organ: your heart.

Simple Rules for a Better Living

No doubt, everyone wants to live a better life, a happy, healthy and successful life. But everyone is not taking the right steps to reach these goals.

If you keep on living your routine life then living a better life will remain a dream. You will never be able to achieve success in life. You should not expect any positive change in your life unless you decide to change yourself. You need to change your habits and living patterns to attract success and happiness in your life. All successful people follow strict rules and they do not compromise on this aspect.

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