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Protect Your Liver

It is widely accepted that your liver is one of the most important organs. It is also your body's largest organ. Generally, it is incredibly resilient; however, it is not indestructible. It is really important to learn about problems that can happen with the liver and understand how to avoid problems in the future.

Your New Year Health Goals

Give top priority to healthy living. Your success and happiness in life depends on your good health. Make it your goal to keep yourself fit, healthy and in good shape throughout the year 2017.

Good health is the most valuable asset a person possess. Health is not only wealth but everything for a person who is not in good health. If you are not a healthy person then you cannot enjoy life or become a successful person.

Things To Do In December 2016

This is the last month of the year 2016. Are you physically, mentally and emotionally charged to say HAPPY NEW YEAR 2017? Are you ready to start the New Year in a big way? Do you want to make 2017 the best year of your life?

Before the start of the New Year, do necessary cleaning during this month so that you begin 2017 with a clean mind, clean body, clean environment, clean thinking, clean conscious, and a clean soul. Cleanliness attracts success and success brings happiness in life.

The areas which need your special attention are:

1. Clean Your Mind

12 Best Tips For Better Health

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The great step to having better health is admitting the fact that you wants to make change towards appropriate healthier and fitter. These are some tips can be help you improve your health and make you to reach a new.

1. Make it a life goal to get a healthier expectation on life which will assuredly lead to a healthier you, if you're decided to reach a better of health, making now it will be so much easier.

Principles To Live By

Groucho Marx quipped, "Those are my principles, and if you don't like them... well, I have others." Though he is joking, I wonder if he is actually hitting close to home. I need to regularly check in with myself and ask questions like, "Is the thing I'm doing now guided by sound principles?

Principled people are the heart and soul of a society. But whoteaches our young people about character? Who teaches them howimportant it is to be honest and to do what is right?

Seven Ways to Keep Your Skin Youthful

Each year, Americans spend billions of dollars on beauty products to prevent their skin from aging. Yet the best ways to keep your skin healthy and youthful cost very little. Here are seven tips from the healing science of Ayurveda:

1. Get adequate sunlight.

Two Minute Meditation Quickie

How long can you go without speaking?

How long can you go without THINKING?

Can you look at an object and not say in your mind what it is?

Practice the Meditation technique below for two weeks. After the two weeks are up ask yourself the same questions.

How long can you now go without thinking?

Can you look at an object and not identify it?

My guess is that you will be able to go much longer without thinking and are starting to realize the uselessness and waste of time of mentally identifying everything you touch see and hear.

The Pursuit of Beauty: What Compels a Woman to Go Under the Knife?

Plastic surgery procedures have become more widespread than ever. However, why has it become so much more popular than ever before? What are the primary reasons that a woman would choose to go under the knife? The answers to these questions are vast, and probably, are not what many people may view from their perspective.

Ten Ways to Prevent Kids Fighting

Fighting among siblings is as natural as the changing of the seasons. And contrary to what many parents believe, sibling rivalry is a sign of mental health in a family. While there may be times when it's difficult to deal with, there are some simple things you can do to limit fighting and make it tolerable:

1. Ignore Their Fighting

Fighting is often a way for kids to get you to notice them. If you ignore their fighting (unless weapons are involved), there will be less incentive for them to do it.

2. Treat Your Kids the Same When it Comes to Fighting

Next Time Try Natural Headache Remedies

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Most of us get the occasional headache and it's no big deal. A bit uncomfortable, but a couple of aspirin will fix you up. Migraine headaches are another story. If you've ever had one, you know you never want to have another. The trouble is, some people are afflicted with frequent migraines, and nothing seems to help. Well, here's some good news for those of you who suffer from migraines. There are a number of herbs, singly and in combinations that provide you with effective and, in some cases, preventative migraine headache remedies. Take a look at some of the best.

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