Shoulder Pain - What are the Possible Causes?

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Shoulder pain is a very common form of injury and its causes can vary from things such as injuries incurred during working or playing sport to factors related to your posture.

No matter the cause, it is treatable and your pain can be diminished or eradicated successfully by using one of a number of treatments available to you.

Causes of shoulder pain:

The rotator cuff is a part of the shoulder that is commonly injured. If your pain is being caused by a rotator cuff tear then there is a good chance that surgery will be required. These injuries are quite commonly caused by sports.

Causes of shoulder pain can include:

Separated shoulder, frozen shoulder tendonitis, arthritis tendon ruptures, unstable shoulder.

Symptoms of Shoulder Pain

One of the chief symptoms of shoulder pain is inability to raise the affected arm. This is often most evident in rotator cuff tears. Other symptoms can include:

Loss of strength in the affected arm, joint misalignment, signs of edema accompanied by contusions and extreme pain.

Treatment is prescribed according to the cause and the extent of the injury. Your doctor will evaluate the injury and come to the proper diagnosis and treatment. The first step in treatment is reducing the pain, which can prove to
be quite intense.

Ice packs can help to reduce edematous swelling and inflammation. Never apply heat to an injury that shows signs of swelling. Heat will increase blood flow to the area and exacerbate swelling, which can lead to complications.

Wearing a sling on the affected shoulder is quite beneficial to immobilize the injured shoulder, support the arm, and reduce the pain. This is particularly helpful with injuries involving a torn rotator cuff.

Usually, wearing a sling can alleviate the pain immediately, but to keep pain away, non steroidal anti inflammatory drugs, or NSAIDs to decrease the pain and inflammation will do the trick.

If you have a tear in your rotator cuff you can perform certain exercises to try and restore some movement. These may be painful at first, so taking your medication before exercise can help.

Other treatments for shoulder pain can include cortisone injections into the area of discomfort. Although this is a temporary measure, it will take care of the need for cessation of pain and reduction of inflammation. It is the inflammation that causes the pain, and cortisone injections decrease inflammation, thus reducing the pain.

About the Author:

Jared Wright is the marketing manager of where people meet to learn from one another on topics such as back pain. You can follow the links to find articles such as back pain help management:

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