Prevent Those Return To School Illnesses!

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Kids are back to school and that means sick inducing bugs running rampant. Kids spread germs like wildfire. Your household in under bombardment once your child has returned to school. Protect you and yours using the right information?

Once the flu shots start to be given you can watch things progress even faster! I have never understood the mentality of making the immune system sick to prevent something? Sick immune systems cannot fight off bacteria or viruses.

You can look forward to colds flu and allergies, producing a lot of visits to the doctor?s office here in the Western Hemisphere. This is the time of the year when people have exacerbation of chronic problems such as shortness of breath, chest congestion, heart problems, sinus problems, colds & flu, emphysema, bronchitis, allergies, fatigue, asthma, etc.

The majority of doctors will prescribe a host of bronchial Inhalers and medications that treat the symptoms. I happen to believe that prevention and building a strong respiratory system with nutrients and nutrition is the smartest way to go and is definitely possible! Our body regenerates cells daily in all areas of our body and the respiratory system is part of that body, which can be regenerated, for those that have not gone beyond the line of no return. Even then some chronic lung problems can be regenerated! When the body is fed the proper nutrients it replaced the dead cells with healthy cells that are capable of killing out the mutated ones. Proper nutrients kill the free-radicals that ravage the body, minute by minute, creating an atmosphere for ill health!

The majority of health professionals agree that a large number of breathing problems is linked to the pollution we live with, which is slowly robbing you of a healthy active life. You are bombarded daily with cigarette smoke pollution, automotive exhaust, fumes from all sorts of things, pollen, pesticide and herbicide chemicals and even animal dander.

This is also why breathing becomes more difficult for you as you get older even if you do not suffer from a respiratory disease. But if you have an existing respiratory disease the effects are made a lot worse with pollution buildup in most parts of the country, don?t give up. There is an answer awaiting you to become healthier with less problems even with the statistics that now exist.

· According to the American Lung Association, deaths from breathing problems have increased more than 61% since 1979.
· Colds, allergies, sinus problems have skyrocketed to

35 million, according to the National Institute of Allergy and Infectious Diseases.
· Studies have shown that deaths from emphysema are skyrocketing.
· Sales of bronchial inhalers have almost tripled since


Broncodilators and corticosteroids are the usual prescribed treatment for most of these respiratory problems but serious side effects exist with them. They shut down the immune system making you more susceptible to disease over time. Studies (1999) published in the New England Journal of Medicine and Journal of the American Medical Association suggest that inhaled steroids may cause cataracts, glaucoma and even blindness. Diseases that respiratory patients can look forward to?

While those drugs alleviate symptoms, they do nothing to cure the underlying difficulties or causes. Once you start taking these medicines, you could very well be on them for life?or until they harm or kill you.

People?s lives are destroyed due to respiratory problems. The blood is not properly oxygenated and therefore all body organs suffer damage causing a whole host of other illnesses and diseases.

Fortunately you do not have to suffer from respiratory problems. There are natural remedies that exist, all you have to do is utilize them.

To breath better, stop wheezing, coughing, shortness of breath, sinus problems, etc. build a healthy immune system. If you should become ill before getting your immune system functioning properly there are healthy natural remedies that exist but most importantly prevention is key!

In March 1936 The Readers Digest printed ?Excerpts from Senate Document 264, which gives us insight into our fat bellies and diseases today. They thought it was bad then, is much worse today!

Prevention and known immune boosting herbs, minerals and Mega Nutrient Vitamins are the key!

Anyone with a respiratory problem should take no less than

1500mg of Vitamin C daily (naturally plant based phytonutrient vitamin C, not adulterated chemical vitamin C usually found at your local drug/grocery store. Along with the Vitamin C take a sea based complete 84 mineral complex and an absorbable plant based megavitamin, liquid, powder or capsule. If you want to be even more prepared add a quality absorbable antioxidant as well...

Give your child a healthy lunch with fruits, nuts, veggies and grains leaving off the Kool Aid or energy drinks. Give them good clean purified water!

Be surprised when there are less colds and flu in your household this year!

For my recommendations of known immune & respiratory builders mailto:health@antibiotic-alternatives.comsubject=RespiratoryRec

About the Author:

© By Lena Sanchez Lena Sanchez Author of "Handbook Of Herbs To Health & Other Secrets," "Antibiotic Alternatives To Preventing Mega Bacteria," & "Dangers & Secrets Doctors Refuse To Tell You." Found online at and Editor of "Natural Environmental Health Facts & Your Home Business Coach" ezine subscribe at

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