Hifzur Rehman

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Gilgit Baltistan - The Unspoiled Land of Fascinating Natural Beauty

Located in the north of Pakistan, the region of Gilgit Baltistan is a 72,000 sq. kilometer mountainous area, which is a paradise for mountaineers and trekkers. The area is surrounded by some of the world’s highest mountain peaks with a height of over 8000 meters. Apart from majestic mountains, the second highest mountain of the world, K2, is locaed here in the Shigar Valley. Some of the largest glaciers outside polar regions are also situated in Gilgit region alongwith 2200 sq. kilometer of snow covered area; 119 lakes ; diverse flora and fauna and 6500 sq. km of forests.

Keep on Smiling

How are you feeling today? Are you sad, angry, depressed, stressed, bored, or feeling miserable? Don’t worry, I have a simple solution to all your problems. Smile, smile and smile. Smile a little bit more. Give a more lively smile so that your smile turns into a laughter. Laugh the way you are treating your problem. Laugh at yourself.

Is It Good For Me?

I am in the habit of asking a simple question to myself before doing anything, particularly when I am in doubt. And that question is: “Is it good for me?” If I get the answer “yes” then I go ahead otherwise I drop the idea. For example, before eating any food I ask myself “if eating this food is good for my heath?” If the reply is in affirmative then I eat otherwise I leave it.

Life After 60: Do Something For Others

It was a pleasant day in the spring of 2003. I was working in my office as usual when something unusual happened. A severe pain in my chest jolted my whole body. In minutes the pain became unbearable and I fell down on the floor. I was breathing with great difficulty. My colleagues came to my rescue. They called an ambulance which took me to the hospital.

Life After 60: Tips For Living A Happy And Meaningful Life

If you are 60 plus and losing interest in life then I must say “you are wrong”. There is no reason of losing interest in life. You should not count your age in numbers. Your real age depends on your physical, mental and emotional fitness. If you are in good health then you are better than a 40 year old person who is in bad health.

Enjoy Your Life!

For this year, 2013, I have no agenda, no goals and no resolutions!!! I just want to enjoy my life during the year 2013. What’s a fantastic idea? Do you agree with me? I don’t care whether you say yes or no. I started enjoying my life from January1, and am determined to keep enjoying till December 31. While I have started living a joyful life, I cannot give you any other advice except saying, enjoy your life.

In Five Minutes

Suppose you have only 5 minutes. Think what you can do in that short time.

You can:
- Write your day’s agenda
- Write “things to do”
- Write a short note for your boss or colleague
- Read the message marked as “urgent”
- Make an important telephone call
- Take an appointment from your doctor
- Clean your office desk
- Make a cup of tea/coffee
- Give instruction to any of your workers
- Check your bank account
- Say hello to someone etc. etc. etc.

The Big Boy Concept

Being the eldest son of my parents, I became the “big boy” of the family. My parents gave me the status of a “big boy” and started giving me the tasks that were somewhat challenging for me at that young age. Whenever, I had some hesitation in doing a certain task, they used to encourage me by saying, “you are a big boy, you can do it”. Though I was a small boy at that time but my confidence level grew to the new heights and I started behaving myself as a big boy. That “big boy” concept slowly developed into the “I can do” philosophy which has helped me a lot through out my life.

In Search of Happiness

When I was young I had a totally different concept of happiness. I used to think that:

- Money is happiness. The more money you have the more happy you would be.

- Happiness is in wearing expensive branded clothes

- Happiness is in driving latest model cars

- Happiness is in dancing, drinking and dining out

- Happiness is in living a luxurious life

- Happiness is in watching movies and TV shows

- Happiness is in breaking laws for fun, etc.

My Birthday Message

Today (October 16) is my 62nd birthday. I celebrate my birthday in a non-traditional manner. I have a different way of celebrating my birthday. I sit quiet for some time and critically analyze my whole year’s progress. Then I set realistic goals for the next year of my life. This time I am going to share some personal aspects of my life with you and hope that it may be of some help to you in living a better life.

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