Hifzur Rehman

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The Month of Changing Colours and You

October is the month when nature change colours providing a great opportunity to the human beings to celebrate the change of weather in a befitting manner. Can one imagine turning the green leaves into yellow, pink, orange, red, purple, grey and even blue? All is happening before our eyes. Don’t wait for a better occasion. Select some good spot to witness fall colours. Take the camera, start the car and go out to make fun in the beautiful lovely weather. The view would boost your enthusiasm about colouring your own life.

Work Less, Enjoy More

For most people the caption of this article “Work Less, Enjoy More” may seem to be misleading as they may perhaps be believing in “Work More, Enjoy Less” formula. To me, life is a beautiful gift of God so enjoy every moment of your life. Enjoy as much as you can.

Another point worth considering is that if you can get better pay and quick promotion by working less then why work more. Why deprive yourself of the opportunity of enjoying life.

Sufism, the Path of Love and Peace

It is the high time to spread the Sufi message of love and peace throughout the world as the people are immensely suffering due to wars and armed conflicts. The world leaders must realize that wars are no solution to the complex national or international disputes. The blood shedding of the innocent people must be avoided at all costs. Instead of winning the wars in the battlefields, it is better to win the hearts and minds of people. All disputes must be resolved amicably through peaceful negotiations in the true Sufi spirit.

The Benefits and Obligations of Travelling

Travelling is a great fun activity which I like most. This is a wonderful world, full of natural beauty and man-made attractions. There are many places of historical, cultural and religious significance worth seeing and visiting. Travelling provides an excellent opportunity of visiting the unseen places and meeting people from diverse cultural backgrounds, speaking different languages.

Good Quality Sleep And Your Wellness

Do you sleep well during the night? A good sleep is a sign of your wellness. Good quality sleep is as important to your body as eating good food. Sleep relaxes your body and improves your overall health, efficiency at work and learning skills. After having a comfortable sleep at night your body feels relaxed the next morning thus enabling you to work well, think well, behave well and enjoy life more.

Awake Your Spiritual Powers

We, the human beings are the best creature of God. God blessed us with a beautiful body, a powerful mind to think and act, and a soul loaded with spiritual powers. However, most people are unaware of their inherent spiritual powers and, therefore, concentrate more on accumulating wealth and material things. The more a person knows about spirituality the more he/she understands the real meaning of life and purpose.

How you can awake your spiritual powers is something that you need to learn and practice. I am giving below some practical ways to help you in achieving spiritual powers.

How to Live a Happy and Lively Life

Are you living your life in just a boring routine manner or living a full exciting, happy, lively and loving life, the way it should be lived. You can make your life more lively and lovely by making small changes in your routine life. It will cost you nothing but give you joy and happiness beyond imagination.

Don’t be too serious about life. Make it a point to smile, laugh and enjoy every moment of your life. Whatever your circumstances, you can live a happy and lively life if you concentrate more on the positive side of life and less on the negative side.

Happiness and You

The definition of happiness is very confusing. The concept of happiness differs from person to person. If you are satisfied with your life then you are a happy person. A satisfied person is a happy person. If you are not satisfied with your life then you will remain an unhappy person. I am giving below some tips that make a person happy and satisfied.

1. Satisfaction at job

Before Going To Bed

What do you do before going to bed? I am giving below some of the most popular activities people do before sleep.

1. Wath TV
2. Read a book/magazine/newspaper
3. Listen music
4. Work in the kitchen
5. Do meditation
6. Go for a walk
7. Plan next day’s activities
8. Chat with friends
9. Do yoga or some other exercise
10. Play with children

After a hectic day’s work, do whatever you think is good for relaxing your mind and body. You need to take complete rest and sleep for 6-8 hours so that you feel quite fresh and energetic the next day.

Bring Love in Your Life

Love plays an important role in the lives of human beings. Open your heart to love because it brings happiness and prosperity in life. Live the life of a lover and brighten your soul with the rays of love.

The question is, how you can bring more love in your life! I tell you, it’s quite easy.

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